Donna Eden is a well-known figure in alternative medicine, particularly for her work in energy medicine. She believes the body's energy systems can be manipulated to improve health and well-being.
Her book, "Energy Medicine," provides a comprehensive guide to her healing methodology, introducing readers to energy healing and providing practical exercises and techniques.
The following techniques focus mostly on traditional Chinese acupressure points for stress relief and better mood.
Donna Eden's Daily Energy Routine [OFFICIAL VERSION]