Originating from ancient China, acupressure utilizes the principles of energy meridians and acupuncture to alleviate symptoms. Instead of needles, acupressure employs pressure or tapping techniques to promote the circulation of energy. Today, acupressure is widely recognized as a legitimate science. Allow me to introduce you to the world of acupressure—an effective method for providing instant stress and anxiety relief as explained by a practitioner from the esteemed Cleveland Clinic.